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Easy Keto Chia Seed Pudding
Faiza Shabir

Easy Keto Chia Seed Pudding Recipe

This easy keto chia seed pudding is creamy, nutritious, and perfect for a quick breakfast or dessert. Packed with fiber and healthy fats, it’s low in carbs and incredibly satisfying. Just mix, chill, and enjoy a delicious make-ahead treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast
Cuisine: Keto / Low-Carb
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 2 tablespoons chia seeds
  • 1 cup unsweetened almond milk
  • 1 –2 tablespoons keto sweetener erythritol or monk fruit
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Fresh berries or nuts optional, for topping

Method
 

  1. In a bowl or jar, combine chia seeds and almond milk
  2. Add keto sweetener, vanilla extract, and salt
  3. Stir well to combine
  4. Let sit for 5 minutes, then stir again to prevent clumping
  5. Cover and refrigerate for at least 2–4 hours or overnight
  6. Stir before serving
  7. Add toppings like berries or nuts if desired
  8. Serve chilled

Notes

  • Stir twice early to avoid clumps
  • Adjust sweetness to taste
  • Chill overnight for the best texture
  • Use coconut milk for a richer version

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