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mushroom-stuffed chicken breast
Faiza Shabir

Healthy Mushroom Stuffed Chicken Breast

This Healthy Mushroom Stuffed Chicken Breast is juicy, flavorful, and packed with savory mushroom goodness. Lean chicken breasts get filled with a light garlic mushroom mixture and baked to perfection. It’s high in protein, low in carbs, and perfect for a wholesome dinner. Serve with roasted veggies or a fresh salad for a balanced meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4
Course: dinner
Cuisine: American
Calories: 310

Ingredients
  

  • 2 large chicken breasts butterflied or cut to create a pocket
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1 tbsp olive oil
  • 1 tbsp butter optional
  • 1 1/2 cups mushrooms finely chopped
  • 3 cloves garlic minced
  • 1/4 cup low-fat cream cheese or ricotta
  • 1/4 cup grated parmesan cheese
  • 1 tbsp chopped fresh parsley
  • 1/4 tsp dried thyme optional

Method
 

  1. Preheat oven to 375°F (190°C).
  2. Butterfly chicken breasts and season inside and outside with salt, pepper, and paprika.
  3. Heat olive oil in a skillet and sauté mushrooms and garlic 4–5 minutes until soft.
  4. Remove from heat and mix mushrooms with cream cheese, parmesan, parsley, and thyme.
  5. Spoon mushroom mixture into each chicken breast pocket and secure with toothpicks if needed.
  6. Sear stuffed chicken in a skillet 2–3 minutes per side until golden.
  7. Transfer to oven and bake 18–22 minutes until chicken reaches 165°F (74°C).
  8. Rest 5 minutes before slicing and serving.

Notes

  • Chop mushrooms finely so the filling stays compact.
  • Don’t overcook or chicken may dry out—use a thermometer for accuracy.
  • Add spinach to the filling for extra nutrients.
  • Store leftovers airtight up to 3 days and reheat gently.

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