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High-Protein Power Smoothie
Faiza Shabir

High-Protein Power Smoothie

A thick, creamy smoothie packed with protein to fuel your day and keep you full longer. Perfect for post-workout recovery or a quick breakfast, this blend delivers energy, strength, and great taste in every sip. Smooth, satisfying, and super easy to make.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Beverage
Cuisine: Healthy
Calories: 250
Ingredients Method Notes

Ingredients
  

  • 1 cup – Milk or almond milk
  • 1 – Banana
  • 1 scoop – Protein powder vanilla or chocolate
  • 2 tbsp – Peanut butter
  • ½ cup – Greek yogurt
  • ½ cup – Ice cubes

Method
 

  1. Add milk, banana, protein powder, peanut butter, and yogurt into a blender.
  2. Add ice cubes for a chilled texture.
  3. Blend until smooth and creamy.
  4. Adjust thickness with more milk if needed.
  5. Pour into glasses and serve immediately.

Notes

  • Use frozen banana for a thicker smoothie.
  • Choose your favorite protein powder flavor.
  • Add chia seeds for extra nutrition.
  • Great as a post-workout drink.
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