Go Back
Keto Lemon Herb Grilled Chicken
Faiza Shabir

Juicy Keto Lemon Herb Grilled Chicken

A fresh, zesty, and flavorful keto-friendly grilled chicken made with a bright lemon herb marinade. This juicy dish is perfect for outdoor grilling or stovetop cooking and pairs wonderfully with low-carb sides. It’s light, healthy, and packed with protein for a satisfying meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: dinner
Cuisine: American / Keto
Calories: 280
Ingredients Method Notes

Ingredients
  

  • 4 boneless chicken breasts
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp lemon zest
  • 3 garlic cloves minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp paprika
  • Salt to taste
  • Black pepper to taste
  • 1 tbsp fresh parsley chopped

Method
 

  1. In a bowl mix olive oil lemon juice lemon zest garlic oregano thyme paprika salt and pepper
  2. Coat chicken with marinade and let it rest for at least 30 minutes
  3. Preheat grill or pan to medium-high heat
  4. Grill chicken for 6-7 minutes each side until fully cooked and juicy
  5. Remove from heat and let rest for a few minutes
  6. Garnish with fresh parsley and serve

Notes

  • Marinate longer for a deeper flavor
  • Use chicken thighs for extra juiciness
  • Do not overcook to keep the chicken tender
  • Serve with grilled vegetables or salad for a complete keto meal

DID YOU MAKE THIS EASY RECIPE?

If you have, then share it with us by sending a photo. We’re excited to see what you’ve made:-):