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Spinach Stuffed Chicken
Faiza Shabir

Keto Cheesy Spinach Stuffed Chicken

A juicy, flavorful keto chicken dish stuffed with creamy spinach and melted cheese. This low-carb recipe is rich, satisfying, and perfect for a healthy weeknight dinner or meal prep. Every bite is packed with protein and cheesy goodness.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4
Course: dinner
Cuisine: American / Keto
Calories: 390

Ingredients
  

  • 4 boneless chicken breasts
  • 2 cups fresh spinach chopped
  • 1/2 cup cream cheese softened
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated parmesan cheese
  • 2 tbsp olive oil
  • 3 garlic cloves minced
  • 1 tsp Italian seasoning
  • Salt to taste
  • Black pepper to taste
  • 1/2 tsp paprika
  • 1 tbsp butter

Method
 

  1. Preheat oven to 180°C (350°F)
  2. Slice chicken breasts to create a pocket without cutting through completely
  3. In a pan heat butter and sauté garlic and spinach until wilted
  4. Mix spinach with cream cheese mozzarella parmesan salt and pepper
  5. Stuff chicken breasts with spinach cheese mixture and secure if needed
  6. Heat olive oil in a skillet and sear chicken until golden on both sides
  7. Transfer to oven and bake for 20-25 minutes until fully cooked
  8. Rest for 5 minutes before serving

Notes

  • Do not overstuff the chicken to prevent filling from leaking
  • Use toothpicks to secure the chicken if needed
  • Add mushrooms for extra flavor
  • Serve with cauliflower mash or roasted vegetables

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