Go Back
Keto Crustless Quiche with Bacon & Cheese
Faiza Shabir

Keto Crustless Quiche with Bacon & Cheese

This Keto Crustless Quiche is rich, fluffy, and packed with savory bacon and melted cheese. It’s a simple low-carb breakfast or brunch option that’s easy to make, high in protein, and perfect for meal prep.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 people
Course: Breakfast
Cuisine: Keto / Low-Carb
Calories: 340
Ingredients Method Notes

Ingredients
  

  • 6 eggs
  • 1/2 cup heavy cream
  • 1 cup cooked bacon crumbled
  • 1 cup shredded cheese cheddar or mozzarella
  • 1/4 cup onion chopped
  • 1/4 cup spinach optional
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

  1. Preheat oven to 180°C (350°F) and grease a baking dish
  2. Spread cooked bacon evenly in the dish
  3. Add onion, spinach, and cheese on top
  4. In a bowl, whisk eggs, heavy cream, salt, and pepper
  5. Pour egg mixture over fillings
  6. Bake for 25–30 minutes until set and lightly golden
  7. Let cool for 5 minutes before slicing

Notes

  • Use crispy bacon for the best texture
  • Don’t overbake to keep it soft and fluffy
  • Add mushrooms or peppers for variety
  • Great for meal prep and reheating
  • Serve warm or at room temperature

DID YOU MAKE THIS EASY RECIPE?

If you have, then share it with us by sending a photo. We’re excited to see what you’ve made:-):