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Easy Keto Ground Beef Lettuce Wraps
Faiza Shabir

Keto Ground Beef Lettuce Wraps

These fresh and flavorful lettuce wraps are packed with juicy ground beef, low-carb ingredients, and bold seasonings. Perfect for a quick lunch or dinner, they’re light yet filling and ready in minutes. The crisp lettuce adds a refreshing crunch while keeping it keto-friendly. Great for meal prep and healthy eating.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 3
Course: dinner
Cuisine: Asian-Inspired / Keto
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 1/2 small onion finely chopped
  • 1 tbsp soy sauce or coconut aminos
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp ginger grated or powder
  • 1/4 tsp chili flakes optional
  • 1 tbsp sesame oil
  • 12 large lettuce leaves romaine or butter lettuce
  • 2 tbsp green onions chopped

Method
 

  1. Heat olive oil in a pan over medium heat
  2. Add chopped onion and sauté until soft
  3. Stir in garlic and ginger, cook briefly
  4. Add ground beef and cook until browned
  5. Season with salt, pepper, and chili flakes
  6. Add soy sauce and sesame oil, mix well
  7. Cook for 2–3 minutes to blend flavors
  8. Spoon beef mixture into lettuce leaves
  9. Garnish with green onions and serve immediately

Notes

  • Use butter lettuce for softer wraps
  • Drain excess fat for a lighter option
  • Add chopped veggies like bell peppers for crunch
  • Serve with extra sauce for dipping

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