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salmon rice bowl
Faiza Shabir

Salmon Rice Bowls (Easy & Healthy)

These Salmon Rice Bowls are fresh, flavorful, and packed with healthy goodness. With tender, flaky salmon, fluffy rice, and crisp toppings, this bowl is a perfect balance of protein, carbs, and vibrant textures. It’s quick to make, customizable, and ideal for busy weeknights or meal prep without sacrificing taste.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2
Course: Main Course
Cuisine: Asian-Inspired
Calories: 520
Ingredients Method Notes

Ingredients
  

  • 2 salmon fillets
  • 2 cups cooked rice
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp honey
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 1 avocado sliced
  • 1/2 cucumber sliced
  • 1/2 cup shredded carrots
  • 1 tbsp sesame seeds
  • 1 tbsp mayo optional
  • 1 tsp sriracha optional

Method
 

  1. Season salmon with salt, pepper, and garlic powder.
  2. Heat a pan and cook salmon for 4–5 minutes per side until flaky.
  3. In a small bowl, mix soy sauce, sesame oil, and honey.
  4. Flake cooked salmon into bite-sized pieces.
  5. Divide rice into bowls and top with salmon.
  6. Add avocado, cucumber, and carrots around the bowl.
  7. Drizzle sauce over everything evenly.
  8. Mix mayo and sriracha, then drizzle on top (optional).
  9. Sprinkle sesame seeds and serve warm.

Notes

  • Use leftover rice for quicker prep.
  • Swap salmon with tofu or chicken if preferred.
  • Add pickled veggies for extra flavor.
  • Adjust spice level with more or less sriracha.

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