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turmeric milk shake
Faiza Shabir

Turmeric Golden Smoothie

A warm, golden-colored smoothie packed with anti-inflammatory turmeric and naturally sweet fruits. This soothing drink is creamy, nourishing, and perfect for boosting immunity and supporting overall wellness. Lightly spiced, smooth, and comforting in every sip.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Beverage
Cuisine: Healthy
Calories: 190
Ingredients Method Notes

Ingredients
  

  • 1 – Banana
  • 1 cup – Almond milk or coconut milk
  • 1 tsp – Turmeric powder
  • ½ tsp – Cinnamon powder
  • 1 tbsp – Honey
  • ½ tsp – Fresh ginger grated
  • ½ cup – Ice cubes

Method
 

  1. Add banana, almond milk, turmeric, cinnamon, honey, and ginger into a blender.
  2. Add ice cubes for a chilled texture.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness or spice if needed.
  5. Pour into glasses and serve immediately.

Notes

  • Fresh ginger enhances flavor and health benefits.
  • Use coconut milk for a richer, creamier texture.
  • Add a pinch of black pepper to boost turmeric absorption.
  • Best served fresh and cold.

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